CrossFit Class Schedule:

Classes are 60 minutes with programming that is varied yet purposeful. Our aim in class workouts are to develop endurance, strength, mobility, stability and explosiveness. The ultimate goal through our programming is to develop a solid foundation of fitness as part of an overall healthy and active lifestyle.

Monday-Friday

• 5:30am CrossFit Class

• 6:30am CrossFit Class

• 4:30pm CrossFit Class

• 5:30pm CrossFit Class

Saturday

• 8:00am CrossFit Class

• 9:00am - 1:00pm Open Gym

Open Gym Hours:

M-F 5:30am-7:00pm

Saturday 8:00am-1:00pm

Open gym offered during all gym hours for our Unlimited Members!